Every morning I wake up with puffy eyes, even if I sleep enough. It makes me look tired at work, and I hate it. I don’t want to buy expensive creams. Are there natural fixes that actually work?
Answer – How can I reduce puffy eyes naturally in the morning?
I dealt with this when I had a high-salt diet and late-night snacking. What finally worked was two things: cutting down on salty foods at night and using cold compresses in the morning. I keep metal spoons in the fridge and press them under my eyes for a few minutes—it reduces swelling fast.
Drinking water before bed instead of soda also helped. Within weeks, the puffiness became way less noticeable. It’s simple, free, and way more effective than pricey creams.
